General

Did you kow that your resistance equals persistence?

Resistance tends to strengthen the energies it attempts to
oppose by giving them power and energy to work against.

We all know the feeling of being repeatedly haunted by the
same issue, no matter how we try to ignore it, avoid it, or run away from it.
Sometimes it seems that we can get rid of something we don’t want by simply
pushing it away. Most of the time, the more we push away, the more we get
pushed back. There are laws of physics and metaphysics that explain this phenomenon,
which is often summed up in this pithy phrase: That which you resist persists.

Resistance tends to strengthen the energies it attempts to
oppose by giving them power and energy to work against. Additionally,
resistance keeps us from learning more about what we resist. In order to fully
understand something, we must open to it enough to receive its energy;
otherwise, we remain ignorant of its lessons. There is a Tibetan story of a
monk who retreats to meditate in a cave only to be plagued by demons. He tries
everything—chasing, fighting, hiding—to get the demons out of his cave, but the
thing that finally works is surrender. He simply lets them have their way with
him and only then do they disappear.

Now, this wisdom must be applied practically. We are not
meant to get ourselves physically injured. Instead, this story speaks of how,
in essence, our demons are inside of us. What plagues and pursues us on an
inner level has a way of manifesting itself in our environment in the form of
people, events, and issues that appear to be beyond our control. But all these
external expressions are reflections of our insides, and it is inside ourselves
that we can safely experiment with surrendering to what we fear and dislike. It
may feel scary, and we may find ourselves in the company of a lot of resistance
as we begin the process of opening to what we fear. But the more we learn to
surrender, and the more the demons that plague us disappear in the process, the
more courageous we will become.

Oh, boy, do I know this one well…. hmmmmmmmmmmmmmmmmm

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